by Tori Márquez
Mellow Mente Yoga
Move your body, mellow your mind
Yoga classes in English
in Madrid, Spain
Hi there! My name is Tori.
I am a bilingual, certified yoga instructor based in Madrid, Spain. I hold a degree in Psychology and have a passion for helping others find their inner peace. I practice what I preach and am an advocate for a holistic approach to wellbeing, including the daily incorporation of asanas, pranayama, meditation, journaling, and self-reflection.
My offerings include group yoga classes in Retiro park and in-studio, private yoga sessions, yoga for kids, tarot card readings, wellness coaching, expat mentoring, and hosting women's circles.
Based in Madrid, Spain.
Online appointments also available for all services.
"Be patient when becoming someone you haven't been before"
-Tanya Markul
My Offerings
Testimonials
"Engaging with Tori's yoga classes has been a transformational journey. Her unique approach blends traditional teachings with mystical elements, creating an immersive experience that goes beyond the physical practice. I've gained not only flexibility but also a deeper connection to my inner self through her guidance. Truly grateful for the spiritual insights woven into every session."
-Oscar M.
"I have experienced both Tori's yoga instruction and coaching for many years & have found her deep-rooted sense of self and spirituality to be rare and precious in a yoga instructor and mentor. She is a skilled listener, asks discerning questions, and gives both space and gentle guidance for her classes and her clients to reach their own realizations in their own time. She has a gift of presence and peacefulness that is infectious and brings light and beautiful energy to those around her."
- Tessa F.
"I can't believe I've been taking yoga classes with Tori for 5 years running! I've always appreciated how she holds space for everyone no matter their level/abilities. It's clear that she approaches every class with compassion and consideration- the sequences are creative and varied, but allow students to build upon previous knowledge, which I find so empowering. After all this time I still genuinely look forward to it."